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Guardian Angels Football

Go Angels!

Lateral ½ Way Switch

YouTube Video – go to 0:59

  • Speed & Agility Drills
  • Bag Drills
  • Lateral
    • Lateral Step Over
    • Lateral Step over w/Ball
    • Lateral ½ Way Switch
    • Lateral up Redirect
    • Stagger quick lateral
  • High Knee
    • High Knees
    • High Knee pursuit
    • High Knee lateral pursuit
    • Pursuit – High Knee Lateral
  • Other
    • Change of Direction
    • Shuffle
    • Open Field Cut
  • Home
  • Schedule
  • Practice
  • Warm up
  • Drills
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